“David and I have enjoyed a tremendous friendship over the past 10 years and he has undoubtedly helped take my fitness to new levels.. His program is by far the most comprehensive golf fitness training program out there. His creativity and knowledge of peak performance have kept our workouts fun and challenging.” – Trevor Immelmann
2008 Masters Champion, 2006 PGA tour Rookie of the Year and 2006 Cialis Western Open Champion
“I would say I’m fitter now than I have been at any time in my career, and Dave Herman has played a big part in that. His training programs are really focused on my needs as a golfer and there’s no question it’s been beneficial to my golf game. He makes training fun and the other key thing is that I’ve got faith in his methods and I trust what he says; which is obviously important for any professional athlete.”
– Ernie Els
Three-time Major Champion and formally World No. 1
“Dave, The best and most enjoyable times of my 24 years as a professional athlete have been our time together. Your progressive training methods and personality prepare my body, mind and soul. Life is not a destination, It is an experience .and D.H. the journey with you has been the best rider ever!. All the mountains we have climbed, gives me the strength to reach my summit.”
– Leander Paes View Leander video testimonial
2016, 2012, 2008, 2004, 2000, 1996, 1992 Olympic Athlete, 4-time Wimbledon Champion and formally World No. 1
“I have been working with David Herman for about 8 years now. What I have really improved on is my core strength which has translated into less back injuries and more distance from better core rotation. His bands and program have not only helped prolong my professional golf career but have helped me with my daily lifestyle. I am stronger and fitter than I have been throughout my whole career and now look forward to getting out of bed painfree.”
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Winner 2007 Nationwide Tour’s Chitimacha Louisiana Open
“I met David in the end of 06 season when I was badly injured and had never worked out a day in my life. Working with the bands and Dave’s golf specific routines have increased my speed, flexibility and endurance. Because of my overall physical fitness I have become mentally stronger too…
Video Testimonial – https://superflex.wpengine.com/arjun-atwal/
2008 European Tour’s Malaysian Open Champion
“I have worked with Dave Herman since 1999; in that time I have won 4 doubles grandslams and 2 mixed doubles grandslams, as well as approximately 59 WTA tour events. Dave and I have worked hard over the years on my strength as well as my core stability and always keeping my body flexible and healthy. Dave is progressive in his training as well as being incredibly likeable, always making his clients feel number one.”
Three-time Wimbledon Champion and formally World No. 1
“Thanks for the help and support during the tough time. You brought me back to my ‘A’ game. Your friend Alex”.
– Alex Escobar
Washington Nationals Centerfielder
“Dave has been teaching me the keys to successful physical performance for over 10 years. My work with Dave has been one of the great joys of my life, as well as a large part of my early success as a golfer.”
– Ty Tryon
Youngest member in history of PGA tour
“Thank you for your devotion to Tyler over these past years!! We appreciate your expertise, your commitment and your friendship.”
– Cindi & David Benzel
Premier junior shortstop Tyler Benzel
“I began working with Dave six months ago, and in that time I have gained tremendous flexibility, endurance, and mental strength on and off the the golf course. Dave’s knowledge for golf fitness is incredible, and when you add his positive energy into the mix it makes for a high energy workout!”
– Jhared Hack
2007 Western Amateur Champion, 2006 Western Junior Champion
“You have made a great difference in Max and his game. He is blossoming so quickly in every aspect; I am just so excited to see the results after a year. His self esteem and confidence really show on the field after working with you thanks.”
– Missy Sapp (mother)
Max Sapp Junior National baseball team member, Houston Astros 1st Round Pick
“Dave, I just wanted to say thanks for all your help in New York. The work that we did was so important to the my performance at the U.S. Open, I am pleased with my efforts, but am eager to use the Open as a springboard to better results. I look forward to working with you more in the future.”
Paul Goldstein
10 Year ATP Tour Veteran
“I have been lucky enough to have the pleasure of working with Dave Herman for the past 11 weeks. There is no doubt that i have gotten a lot stronger and fitter with Dave. We started of on the bands, and slowly we have graduated up to be using the free weights within a short period of time. Dave Herman makes all of the workouts fun, but he also keeps a very good intensity level up in the gym to get me focused that enables me keep my concentration levels high. Our friendship is ever growing and i know that we have got a long road ahead of us, but the one thing that i am sure of is that Dave Herman is the best fitness trainer to get me to where i want to get to, number 1 in the world as a golfer.”
Rising Star Oscar Sharpe
“All the work we did definitely made my mind and body stronger. I used to think I wasn’t strong enough, but all the weights, walking, running and stretching has made a big difference for me.”
– Se Ri Pak
5-time major LPGA Champion
“Dave, it’s been 23 months since Bucky has started with you and I am amazed at the difference in his body and confidence. You took a skinny 13 yr. old boy and produced a body that most older athletes would be proud to have. I can see huge improvement in his range on the field and can only tribute this to the band work and resistance training that you have done with him. I am really excited about the power phase to follow and the mental toughness part of the Athleticity program. You have shown Bucky that you are as dedicated to him becoming a Major League ball player as he is, and that in itself is priceless………..thx so much”
– Tom Maler
Aspiring Junior Shortstop Bucky Maler
“Dave, Gary ran the 60 yd. dash at his first college practice yesterday and he ran a 7.1 That is 3 or 4 tenths faster than his all time best and turned out to be the 5th fastest on the team. ( he even beat most of the outfielders ). Add that to the fact that he is more than 20 lbs. heavier than he was at the end of his senior season and I think that speaks volumes about ATHLETICITY. Thanks for helping him become a better athlete!!!!”
– Dan Decker
Elite Pitcher Gary Decker