Dave Herman, founder of Athletes Training, Inc., a nationally recognized athletic performance company, announces that he will be incorporating his successful athletic training programs into SuperFlex®, LLC. The new division, SuperFlex® Performance will compliment his SuperFlex® Fitness, a leading resistance band products and equipment company. SuperFlex® Performance will apply Athletes Training’s Athleticity® philosophy of […]
Author Archives: Dave Herman
Welcome to the future of Golf Swing Training! From the Creators of the award winning SuperFlex Golf Fitness Kit comes a revolutionary golf swing training aid that will help you to Hit it better and Hit it Longer! If you’re looking for ways to feel better and PLAY BETTER, the SuperFlex Golf Swing Kit is […]
Here are some new and exciting ways to train and challenge the core using functional training bands or resistance bands. Begin by standing with your feet shoulder width apart and engage the core by plugging the pelvis into a neutral position all while squeezing your glutes. Setting this position will automatically engage your deep core […]
SuperFlex® Golf Swing Kit is featured in Golf Digest’s Magazine March “Hot List” issue. On page 54 a swing series animation shows how band training can be used to correct swing flaws. Thank you Golf Digest for including us in your issue! Why? Using bands to increase the muscle memory while speeding up the learning […]
SuperFlex® Golf (DBA SuperFlex® Fitness) announced today plans to exhibit at the 61st PGA Merchandise Show, Jan. 21‐24, 2014, in their hometown of Orlando, Fla.
SuperFlex® and Founder, Dave Herman will be attending the PGA Merchandise Show to introduce their SuperFlex® Golf Swing Kit.
The swing kit is a revolutionary new training aid that is designed to fix swing faults and is currently being used many of the world’s leading golf instructors, PGA and LPGA players. It comes with its own App which includes 50 instructional swing drills and exercise videos.
What is the optimal body weight for performing your best? “Phat Pull or Fat Pull,” WaterSki Magazine interviews Dave Herman of SuperFlex® Fitness, June Fladborg, Chet Raley, Leslie Bender. The article discusses weight management in regards to performance.
This week, tennis star Leander Paes won his eighth men’s doubles Grand Slam title (and his fourteenth overall). Just after the win, he spoke to his trainer
Congrats to SuperFlex® Team member Trevor Immelman for winning the Hotel Fitness Championship, the first of four events in the Web.com Tour Finals opener.
WELCOME to SUPERFLEXFITNESS SuperFlex® Bands have become SuperFlex® Fitness. Why? Because we’re not just bands anymore. We will be introducing a number of effective new fitness and resistance training products that we are excited about. We’ll show you the many ways you can use these new products through video demonstrations, apps, and DVDS. We’re expanding […]
Congratulations to SuperFlex® Fitness team member Gary Woodland, who won the Reno-Tahoe Open on August 4th. Gary earned his PGA Tour card in 2009 but then suffered an injury in July of that same year. We’ve asked him about the role SuperFlex® Bands played in his recovery. “I had surgery, used them all the way […]