Welcome to the future of Golf Swing Training! From the Creators of the award winning SuperFlex Golf Fitness Kit comes a revolutionary golf swing training aid that will help you to Hit it better and Hit it Longer! If you’re looking for ways to feel better and PLAY BETTER, the SuperFlex Golf Swing Kit is […]
Here are some new and exciting ways to train and challenge the core using functional training bands or resistance bands. Begin by standing with your feet shoulder width apart and engage the core by plugging the pelvis into a neutral position all while squeezing your glutes. Setting this position will automatically engage your deep core […]
SuperFlex® Golf Swing Kit is featured in Golf Digest’s Magazine March “Hot List” issue. On page 54 a swing series animation shows how band training can be used to correct swing flaws. Thank you Golf Digest for including us in your issue! Why? Using bands to increase the muscle memory while speeding up the learning […]
SuperFlex® Golf (DBA SuperFlex® Fitness) announced today plans to exhibit at the 61st PGA Merchandise Show, Jan. 21‐24, 2014, in their hometown of Orlando, Fla.
SuperFlex® and Founder, Dave Herman will be attending the PGA Merchandise Show to introduce their SuperFlex® Golf Swing Kit.
The swing kit is a revolutionary new training aid that is designed to fix swing faults and is currently being used many of the world’s leading golf instructors, PGA and LPGA players. It comes with its own App which includes 50 instructional swing drills and exercise videos.
What is the optimal body weight for performing your best? “Phat Pull or Fat Pull,” WaterSki Magazine interviews Dave Herman of SuperFlex® Fitness, June Fladborg, Chet Raley, Leslie Bender. The article discusses weight management in regards to performance.
WELCOME to SUPERFLEXFITNESS SuperFlex® Bands have become SuperFlex® Fitness. Why? Because we’re not just bands anymore. We will be introducing a number of effective new fitness and resistance training products that we are excited about. We’ll show you the many ways you can use these new products through video demonstrations, apps, and DVDS. We’re expanding […]
As frequent visitors of Golf Digest, we were really psyched to see our SuperFlex® resistance bands featured in their recent Fitness Friday: Warm up to the idea of a warm-up article. The article talks about what kind of warm-up a golfer should do before a round of golf, a question frequently posed by golfers all […]
SuperFlex® Bands paid a visit to Duke Golf recently. Duke has incorporated our SuperFlex® Resistance Training System into their golf performance program.
SuperFlex® Bands – Performance Training for Baseball– see video below In this our latest blog I wanted to share with you some different ideas on how to use longer looped movement bands for performance training. So we collaborated with Founder Zach Lush of DeLucas Sports Performance to help demonstrate some of the band training drills […]
Stretching with Bands (see stretching video below ) Resistance bands are an excellent tool to stretch with. What makes the bands so effective is that you can do a number of different styles of stretching. Remember, the more elastic and strong you are, the more ability you’ll have to create speed and power. More importantly, […]