As frequent visitors of Golf Digest, we were really psyched to see our SuperFlex® resistance bands featured in their recent Fitness Friday: Warm up to the idea of a warm-up article. The article talks about what kind of warm-up a golfer should do before a round of golf, a question frequently posed by golfers all […]
SuperFlex® Bands paid a visit to Duke Golf recently. Duke has incorporated our SuperFlex® Resistance Training System into their golf performance program.
SuperFlex® Bands – Performance Training for Baseball– see video below In this our latest blog I wanted to share with you some different ideas on how to use longer looped movement bands for performance training. So we collaborated with Founder Zach Lush of DeLucas Sports Performance to help demonstrate some of the band training drills […]
Stretching with Bands (see stretching video below ) Resistance bands are an excellent tool to stretch with. What makes the bands so effective is that you can do a number of different styles of stretching. Remember, the more elastic and strong you are, the more ability you’ll have to create speed and power. More importantly, […]
It’s that time of year when we all love to go to the beach. There’s nothing better than enjoying the sun and surf, but believe it or not, the beach can be a great place to bring your resistance bands and get a high caloric workout in. Exercising on the beach is not only fun, […]
SuperFlex® featured in Golf Digest’s Fitness Friday In Ron Krapriske’s latest Fitness Friday blog, Dave Herman and SuperFlex® Bands are featured in Fitness Friday: Get your cuffs primed for action. Dave demonstrates vital exercises that may improve your golf swing and keep your chances of injury low.
Athleticity™ is the methodology that sits at the very core of the SuperFlex® Bands programs. Back in 2006, I was looking for ways to increase speed and explosion in athletes without having to use heavy weight training in pre-competitive and peaking phases for golf, tennis and baseball.
4-03-12 Source: Matt Fitzgerald / ATPWorldTour.com Seventh seeds Leander Paes and Radek Stepanek rallied to defeat second-seeded Max Mirnyi and Daniel Nestor 3-6, 6-1, 10-8 to win the Sony Ericsson Open on Saturday, their second team trophy of the season. After dropping the first set, the Australian Open champions broke Mirnyi and Nestor twice in […]
4-03-12 Source: By Diane Pucin / Los Angeles Times A perplexing flubbed tap-in putt on the 18th hole from I.K. Kim jumbled the emotions of players and fans alike Sunday at the Kraft Nabisco Championship at Mission Hills Country Club in Rancho Mirage. Sun Young Yoo holding the Kraft Nabisco Championship Throphy Instead of having […]
3.15.2012 SOURCE:Matt Fitzgerald – ATPWorldTour.com Leander Paes celebrated his 600th doubles match win Saturday at the BNP Paribas Open when he partnered Radek Stepanek to a 6-3, 6-3 victory over Spaniards David Ferrer and Albert Ramos in the first round. ATPWorldTour.com caught up with the the 38-year-old Indian, a winner of 49 tour-level titles, […]