Were swinging into the fall with everyone healthy, fit and ready to go.  Golf and tennis tours are moving from the middle to the end of their seasons.

Off-season workouts have started for some of the young athletes and  are just around the corner for others, FUN,FUN,FUN!  AthletesTraining.com is about to take on a whole new website look while S5 Bands are in their final stages of development!

So were headed into the fall with a lot of momentum and very excited to have knew rising star team members CJ Wagner, Samatha Wagner and Alice Barbieri in the program. Some of our younger pro track members are prepping up for Q school while others are competing around the world on different tours.  Leander  and Rennae  roll into the US OPEN tennis this week while Trevor Immelman, Skip Kendall  and Suzann Pettersen head off to the EuropeanTour, Nationwide Tour and Canadian Women’s Open.

It’s been a great summer with 17 year team member Leander Paes winning the French Open Doubles title, finaling Wimbledon Mixed  and  MVP/Champion of the World Team Tennis league.   10 year AT member Rennae  Stubbs was also on the WTT Champions team while finaling Wimbeldon doubles and Rodger Cup doubles last week in Montreal.  13 year old Yueer Cindy Feng had a great summer moving to No. 4 in the US National Polo rankings with 2 wins at the AJGA’s Thunderbird and Betsy Rawls while qualifying for the Women’s US Open.  15 year old Motin Young had a solid summer  with four  2nd place finishes moving him from #775 to number #54 in the 18 and under Polo national rankings.

Were sad but glad to see Kristina Wong headed off to Stanford.  Kristina also had a great summer moving into into the top 2 in Junior National rankings and top 5 in Women’s Amateur rankings.  She also had strong win at the NY State Amatuer and is member of the CHAMPIONS US Junior Solheim Cup team.

The theme for the fall is “CABLES and PULLEYS”.  Were transitioning into cables and pulleys before picking up the heavier free weights in the off-season and of course were always working our bands.  We’ll be changing up the workouts by using different gyms to keep the training fun and exciting.  “TIME TO GET TO WORK!”

Stay Discliped,

Coach D