SuperFlex band training can be used to improve an athlete’s flexibility, stability, strength, speed, conditioning and power all while enhancing coordinated movement. Integrate the band work with other fitness methods by adding to the athlete’s total training program. Our unique band designs assist other training methods such as weight training, plyometrics, agility training and other forms of improving physical fitness by adding an elastic and overloading component. The goal is to help construct a more complete athlete by increasing performance, reducing and eliminating injury. Resistance band training is used at every level of athletic development and competition. More and more athletes, parents, coaches and trainers are discovering this safer and extremely effective results