Our Functional Training (FT) Bands for tennis have proven to be the bands of choice for players, coaches and trainers. The longer 70′ (inch) FT Bands allow you to loop the bands around a smooth pole or even the net cord. The length’s of the bands allow you to grasp each end of band in each hand to mimic what one can do with exercises tubing and handles.

The bands come in 4 different strength tensions ranging for a light blue strengthening resistance up to a strong very challenging orange resistance. Attaching a Swing and Training Grip to these bands allows for a infinite number of tennis specific exercises. Their light weight and easy to store in any racket bag.

Check out our videos on how to use these FT bands for general fitness and tennis specific fitness. You will absolutely love them!