SuperFlex #5 Resistance Band – Red 40″
$14.95
The #5 Resistance Band – Red 40″ is very popular for upper body and lower body strengthening and stretching. 2 bands work well for squats off a The SuperFlex Floor Station or simply a single band squat. Attach a single workout handle and clip onto one end of this band for heavier resistance to core rotational trunk exercises.
The red #5 band is a great band for shoulder traction work and lighter hamstring stretching. This is a popular band thickness used for lateral and jumping exercises. It also comes in 2 longer lengths the 80″ and 110″ Red Movement Bands. This band is also popular for first step speed training for younger athletes.
#5 Resistance Band – Red 40″
The #5 Resistance Band – Red 40″ is very popular for upper body and lower body strengthening and stretching. 2 bands work well for squats off a The SuperFlex Floor Station or simply a single band squat. Attach a single workout handle and clip onto one end of this band for heavier resistance to core rotational trunk exercises. The red #5 band is a great band for shoulder traction work and lighter hamstring stretching. This is a popular band thickness used for lateral and jumping exercises. It also comes in 2 longer lengths the 80″ and 110″ Red Movement Bands. This band is also popular for first step speed training for younger athletes.
| Weight | 3 oz |
|---|---|
| Dimensions | 7 × 2.0 × .40 in |
| Band Thickness | |
| By Action | |
| By Body Area | Abdomen, Ankles, Back, Biceps, Chest, Glutes, Hips, Legs, Shoulders, Triceps |
| By Sport | Basketball, Cheerleading, Cross Country, Cycling, Football, Golf, Hockey, Lacrosse, Martial Arts, Powerlifting, Rugby, Soccer, Sports, Squash, Strongman, Swimming, Tennis, Track and Field, Triathalon, Volleyball, Water Polo |
| By Where To Use | |
| By Workouts | Bench Press, Jumping, Pull-ups, rotational core, Speed, Squats |
| Color | |
| Programs and Regimens | Biomechanics, Crossfit, Dance, Fitness, Injury Prevention, Physical Therapy, Sports Training |
| Recommended Skill Level | |
| Resistance Weight | |
| Simultaneous Users | |
| Stretch Distance | |
| Upgradeable |
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